Today I am thankful for exercise classes.
I usually gravitate towards outdoor physical activities because they feel less like exercise to me, so I don't get as bored. I would much, much rather go for a walk or jog in the park than do half the distance on a treadmill.
The exception to this rule is classes. I love group exercise classes because I am so much more likely to push myself. There is absolutely no way I would get myself to do the amount of lunges I did today without a room full of people doing them with me and Michael Jackson's Billy Jean remix blasting over the loud speaker.
I usually gravitate towards outdoor physical activities because they feel less like exercise to me, so I don't get as bored. I would much, much rather go for a walk or jog in the park than do half the distance on a treadmill.
The exception to this rule is classes. I love group exercise classes because I am so much more likely to push myself. There is absolutely no way I would get myself to do the amount of lunges I did today without a room full of people doing them with me and Michael Jackson's Billy Jean remix blasting over the loud speaker.
